What makes an iceblock ‘healthy’? A simple guide for schools and stockists

The question on every canteen counter

“Is it healthy?” It’s the question that comes up at every school, café, and event — and with so many snack options out there, it’s a fair one.

The good news? The answer’s pretty simple. According to the National Healthy School Canteens Guidelines and frameworks like Smart Choices (QLD) and Healthy School Canteens (NSW), a “healthy” frozen treat is one that’s:

• Made mostly from fruit or water,

• Low in added sugar,

• Free from artificial colours and flavours, and

• Sensibly portioned for school settings.

Decoding the traffic light system

If you work in a school or canteen, you’ll know the Green–Amber–Red model:

🟢 Green – Everyday items (fruit-based, water-based, nutrient-rich).

🟡 Amber – Choose carefully (contains some sugar, but balanced).

🔴 Red – Occasional (high sugar or artificial additives).

Frozen Sunshine’s 50mL Middy Range was designed to sit happily in the Green/Amber zone — real fruit, small portions, and a short, transparent ingredient list that meets state guidelines.

Real ingredients. Real compliance.

What sets fruit-based iceblocks apart isn’t just the sugar count, it’s the ingredient quality. Using natural fruit purées instead of flavouring or syrup makes all the difference.

That’s why our canteen partners love options like:

🥭 Mango Swirl – made with real mango and coconut milk.

🍋 Passionfruit Tart – tart, tropical, and naturally lower in sugar.

🍉 Watermelon Lime – refreshing, light, and perfect for school events.

Every product is allergen-friendly, gluten-free, dairy-free, and nut-free. A simple win for canteen managers juggling dozens of dietary needs.

Tips for schools and stockists

1. Keep portion sizes small. 50mL–100mL = the sweet spot.

2. Display your healthy swaps proudly. Parents notice (and appreciate it).

3. Promote ingredients, not restrictions. “Made with real fruit” sells better than “low sugar.”

4. Partner with local suppliers. It builds trust and keeps your menu fresh.
   

The bright side of healthy

Healthy doesn’t mean dull. The right frozen snack can be colourful, craveable, and compliant all at once. Because when healthy tastes this good, it’s an easy yes for schools, stockists, and smiling kids alike.

Frozen Sunshine: the bright side of healthy snacking.

Frozen Sunshine Middy Range (50ML)